Welcome to Innovation Counselling
We offer one to one counselling and confidential support, based at our therapy room close to York, within the University campus.
We are two fully qualified counsellors, Laura Winteringham and Lisa Hoggarth, both Registered Members of the BACP and Accredited Members of the NCPS, working to their ethical and professional standards.
We can help you with a wide range of areas including family issues, relationships, trauma, professional or personal development, career or life transitions, bereavement, depression, stress and anxiety. Talking therapy gives you the opportunity to explore your feelings and experiences with a compassionate, non-judgemental professional, and allow healing to take place. We aim to empower you to achieve your goals and will focus on the areas that are important to you.
About Innovation Counselling
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We all experience difficulties at some point in our lives, and professional support from a counsellor can help at these times. As therapists we draw from a range of modalities in order to help you best. We are both person-centred therapists and offer a variety of techniques, including CBT, solution focussed and trauma informed therapy. Depending on what you are looking for, you may wish to choose to work with one of us depending on our specific areas of expertise.
We offer a safe space to explore and process your challenges.
Either of us will be happy to arrange a free initial telephone chat if you wish, please get in touch to book or for any other enquiries. We look forward to hearing from you.
As integrative therapists, we work with Person Centred therapy as the back bone of our approach, also incorporating CBT (cognitive behavioural therapy), solution focussed therapy and trauma informed practice into the sessions as required by each individual client.
